The Amazing Power of Gratitude

Happy Thanksgiving!   Today in the U.S. we’re taking a moment to give thanks. In the spirit of gratitude I’ll share a message by Benedictine Monk Brother David Steindl Rast which I believe best sums up the power of gratitude:   If you are grateful, you are NOT fearful.   If you are grateful you act out of a…

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Safe, Eco-Friendly Clothing

  Safe, Eco Friendly, Sustainable all words we hear associated with the environment, food, cars and now thankfully our clothing.  Many companies worldwide have transformed the way clothing is made, producing ethically minded, sustainable, all natural clothing without damage to humans, animals or the environment.  Here is a list of several companies currently leading the charge of eco-friendly garments:…

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Chemical Free Safe Sunscreen

Every living thing on this planet uses the sun to survive. The sun is good for us, but it’s all about balance in life. Too much of anything can harm us especially sunscreen, I’m a victim my skin has been permanently dyed a different color where I consistently applied too much sunscreen. Why? Because I was not using safe chemical free…

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7 Energy Healing Life Hacks

Realize everything is energy.  Think of your mind as energy, everyone can have negative and positive thoughts. It is your job to focus on the thoughts that make you feel good this can be done by controlling your breath. Now its up to you to decide which thoughts to let go that don’t make you feel good in the heart. Energy flows where attention…

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