Happy Thanksgiving! Today in the U.S. we’re taking a moment to give thanks. In the spirit of gratitude I’ll share a message by Benedictine Monk Brother David Steindl Rast which I believe best sums up the power of gratitude: If you are grateful, you are NOT fearful. If you are grateful you act out of a…
Realize everything is energy. Think of your mind as energy, everyone can have negative and positive thoughts. It is your job to focus on the thoughts that make you feel good this can be done by controlling your breath. Now its up to you to decide which thoughts to let go that don’t make you feel good in the heart. Energy flows where attention…
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Table of Contents The Right Tools to…
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Table of Contents1Simplify to amplify – clarity…
